Coach Mays.
Service · 1:1 Coaching

Mental Performance
Coaching

You know what you’re capable of. Let’s train your ability to bring it when it matters.

Free 20-minute call. No pitch. Pricing set on the call.

01 · Who It’s For

Is this for someone like me?

You might be an athlete whose confidence disappears after a mistake. A coach carrying the pressure of every decision. Or a professional who struggles to leave a difficult day behind.

02 · The Work

What will we actually work on?

Our work begins with the situations where your thinking affects your performance, and the habits you want to build.

01

Identify your patterns.

Understand how you respond to pressure, setbacks, expectations, and uncertainty.

02

Practice a deliberate response.

Develop routines, self-talk, and daily standards you can apply in the moments that challenge you.

03

Build consistency.

Review what you’re applying, where you’re getting stuck, and what needs to change.

03 · The Investment

What does coaching cost?

Individual performance coaching starts at $350 per month and caps at $2,000 per month. We’ll discuss the coaching options, what’s included, and the investment before you decide whether to move forward.

Not ready for a call? Start with the system in your hands.

The Playbook arrow_forward
04 · Reaching Out

What happens when I reach out?

Start with a free 20-minute discovery call.

We’ll discuss what you’re facing, what you want to improve, and whether coaching together makes sense.

Find Your Coaching Fit

Free 20-minute call. No pitch. Pricing set on the call.

Have a question first? Read the FAQ →